and an omega 3 and fish oil supplement.
My body feels a difference when I haven't taken any of them (because usually I just stop altogether!). I used to take my multi and the cal-mag after lunch (right before our read aloud) and the children would marvel at me taking my vitamins in one big gulp. I know it is advised that you don't take all your vitamins at once (at least that's what they said on Oprah!) but I don't often have breakfast. Plus what I eat for breakfast might not be considered a meal (i.e. banana). The hubs and I tend to eat dinner later than we should (usually after 7, sometimes 9!) and I don't like taking vitamins that late (after 9) because then I have to get up in the middle of the night to go to the bathroom! Do you take vitamins? Which ones?